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A Netflix documentary is challenging long-held beliefs about the role of meat in athletic performance.

Parents and caregivers don't need to craft perfect summer plans. What children truly need is to feel emotionally safe.

"Social media and AI are amplifying misinformation," said BC Highway Patrol in a statement Thursday.

At a time when many Canadians are struggling to make ends meet, renting out their personal belongings has become a side hustle.

If it’s an intoxicating perfume you’re after, here are some flowers that will make your nose — and your heart — happy.

From road rage to relationship blowups, our emotional triggers can wreak havoc on our lives. But understanding where they come from is the first step toward managing them.

Nutritionists say that if you are getting enough food, you are probably getting enough protein.

Got weeds in your lawn? Me too. And although it’s tempting to reach for a spray bottle , that shouldn’t be our first impulse. Believe it or not, weeds aren’t just freeloaders crashing our garden party .

Resentment may feel justified, but over time, it corrodes our peace, damages relationships, and even impacts our physical health.

Nigerian fried rice, seasoned with curry powder, dried thyme and a handful of aromatics, inspired this weeknight-easy meal-in-a-skillet.